Tel: 020 8339 3777

Hinchley Wood, Esher

Osteopathic Clinic

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Does it work?

Whether it works or not mainly depends on how motivated you are to change. Most people who want to change, see and experience differences in their lives quite quickly, even after one session. Getting to the root of your issue is the focus of any sessions we have.

What can I help you with?

This list could be endless but my approach is helpful with a wide range of issues including:

• Improving self confidence and self belief• Business     and life coaching

• Letting go of dependency – smoking,     drinking, eating etc

• Managing stress

• Managing fears, phobias or obsessive behaviours

• Managing anxiety and depression

• Managing pain and physical health

• Managing trauma

• Confident childbirth

Break free from whatever it is that is getting in the way of you living your life in the way you want, it can be worked with in sessions with me.

My name is Jill Tonks and I am a qualified and insured NLP practitioner, Cognitive Hypnotherapist, and a member of the National Council for Hypnotherapy.

Call to arrange a free half hour no obligation consultation if you want to discuss further.

I look forward to hearing from you........

Hypnotherapy with Jill Tonks

Change can be easier than you think………..

Some people believe you are the way you are and that is it. Are you one of these people?

I believe we are adapting and changing all the time in our lives. Are you the same person you were 5 or 10 years ago… I doubt it. So that means we can change the way we are if we want to.

We all have habits…some can be helpful….some can be unhelpful……my approach is based on NLP ( Neuro Linguistic Programming ) and Cognitive Hypnotherapy and in my model of the world changing the way we think, feel and behave is something we can all do but sometimes it can be difficult to do it on our own.

Cognitive hypnotherapy is a solution focused approach and is useful in helping you to break out of any unhelpful, restrictive behaviour patterns that are affecting your life. You are a unique individual and so I will tailor my sessions with you to suit your particular style and needs to support the changes you want to make.

‘The only thing in the world you can change is yourself and that makes all the difference in the world’

'There are many ways of going forward, but only one way of standing still."

Franklin D. Roosevelt